Most of us know the benefits of remaining health-conscious, especially to avoid illness or injury. Making diet and lifestyle changes, however, is not always easy. To get some practical tips, Presencia host Veronica Garcia turns to Holyoke Clinical Dietitian Zoraida Rodriguez and Migdalys Sánchez, Health & Wellness Director, YMCA of Springfield.
Latest posts by Zydalis Bauer (see all)
- Colectivo Moriviví Helps Springfield Heal with Puerto Rican-Inspired Murals - August 5, 2019
- A Look at Afro-Latino Contributions - August 5, 2019
- The Voice of Dulce Santana - August 5, 2019